About
PHZIO.COM is a distanced monitored physical therapy telemedicine exercise program that is designed to be operated at home and focuses on reducing back, hip and knee pain and to lower the risk for contracting diabetes. Each patient's goal is to lose at least 50 pounds. Our program is 6-months in duration with 78 on-line distance monitored exercises sessions lasting 40-minutes that is physician prescribed and insurance reimbursable. PHZIO.COM is designed around an exercise kit that includes an inflatable exercise ball, latex resistance bands, a yoga mat and stretch strap. The PHZIO program provides a comprehensive exercise regimen which minimizes joint stress while allowing for hundreds of progressive exercises that focus on strength, balance, cardiovascular conditioning, and flexibility. Patients follow the PHZIO.COM instructions and perform the specific exercises while being remotely monitored by a physical therapist through the camera located on their laptop computer.